💙 Equanima: The AI Mood Journal Transforming Emotional Wellness
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In today’s fast-paced world, emotional intelligence (EQ) is no longer a “soft skill” it’s a survival skill. Stress, burnout, and disconnection are at record highs, costing the global economy $1 trillion annually in lost productivity.
That’s why we built Equanima, a mobile-first solution that helps individuals and organizations strengthen emotional resilience in just 5 minutes a day.
📲 What Makes Equanima Different?
● AI-Powered Journaling → Reflect, get instant emotional insights.
● Mood Tracking & Analytics → Log your moods and unlock patterns after just 5 entries.
● EQ Dictionary → 120+ emotions & needs explained with triggers & regulation strategies.
● Guided EQ Lessons → Bite-sized, science-backed learning modules for real growth.
🌍 Why It Matters
● Only 36% of people worldwide are emotionally intelligent.
● Yet EQ influences 58% of job performance, and 90% of top performers score high on EQ.
● Organizations that prioritize emotional intelligence see a 4x ROI on well-being interventions.
Equanima is built for everyone:
● Individuals looking for clarity and self-growth
● Professionals managing stress and burnout
● Organizations seeking scalable well-being tools for their people
🚀 Get Started Today
💙 Download the Equanima App and start your journey:
🌐 Learn more about our tools for individuals & organizations:
👉 www.equanima.io
Closing Line
Equanima makes emotional wellness practical, science-backed, and human. All it takes is 5 minutes a day to transform the way you understand yourself and connect with others.